Practical guides — sleep, feeding, growth and development, by age
How much formula does my baby need? Enter weight and age to estimate daily millilitres and amount per feed, using the common 150 ml per kg guideline.
Typical minutes by age, one breast or two, and signs of enough milk.
FeedingThe early signs your baby is hungry, before the crying.
FeedingBreast and bottle amounts by age, and getting enough.
FeedingHow much milk a baby needs and when to start solids.
FeedingTime, side and duration — plus cluster feeding explained.
Baby logFeeds, sleep, diapers and growth — paper vs app, and choosing a baby tracker app.
SolidsSigns of readiness and the best first foods.
A clear storage chart for pumped milk, safe freezing and thawing, labeling and tracking every bottle.
HealthWhy 400 IU a day is recommended, breastfed vs formula-fed, how to give drops and remember every day.
HealthThe rule of 3, how long colic lasts, soothing that works and when crying means call the doctor.
GrowthWhat the numbers mean and why the curve matters most.
DevelopmentThe real symptoms, tooth-eruption order, and what to avoid.
DevelopmentReal age ranges — and why crawling isn't required.
HealthWhat's normal by feeding type, and the colors that need a call.